Episode 3: Nathan Gallagher - The Power of Breath & Community
I've known Nathan for many years and upon deciding to start this podcast I knew he was one of the first people I would be asking to join me to talk all things breathing! Nathan is a Transformational Breathwork Facilitator & Creator of the wonderful community Lovejam. I was lucky enough to experience a one on one Breathwork session with Nathan before the podcast and during our chat I uncover my personal experience along with Nathan's guidance of the Science behind how this seemingly obvio...