Ep. 2 - Heart Flow

Heart flow is all about the things that flow from your heart - the people and values that are near and dear to you - and how your day to day choices are impacted based on this flow. In this episode, we get into the details of how important it is to not only guard your heart, but to check-in with it and learn to be honest about who and what is flowing in and out of it.

Om Podcasten

I help women create a rhythm between their personal and professional lives, which increases their capacity for greater success and fulfillment. In this community, we believe that when you flow effortlessly, you flourish tremendously, in ALL areas of your life. Based on five pillars, we talk about how to create flow in each area, without ever having to sacrifice yourself, your family and what matters most to you. The five pillars are: 1. Heart Flow - People, Relationships & Values 2. Work Flow - Fulfillment & Balance 3. Health Flow - Mental, Emotional & Physical 4. Cash Flow - Mindset, Habits & Impact 5. Faith Flow - Foundation & Functioning