Ep. 7- Take Inventory: Your Relationship with Yourself

In this episode, we kickoff the Heart Flow series, starting with your relationship with yourself. I share with you three key questions should be asking yourself before you help anybody in your family and friends circle.

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I help women create a rhythm between their personal and professional lives, which increases their capacity for greater success and fulfillment. In this community, we believe that when you flow effortlessly, you flourish tremendously, in ALL areas of your life. Based on five pillars, we talk about how to create flow in each area, without ever having to sacrifice yourself, your family and what matters most to you. The five pillars are: 1. Heart Flow - People, Relationships & Values 2. Work Flow - Fulfillment & Balance 3. Health Flow - Mental, Emotional & Physical 4. Cash Flow - Mindset, Habits & Impact 5. Faith Flow - Foundation & Functioning