The universal practice of top performers - from artists, athletes to entire organizations

From athletes, to artists, to entire business organizations, Bobby discusses the single practice that is common across all of them.

Om Podcasten

Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.