Who Enjoys Kids' Birthday Parties? This Episode is Not For You

How do you feel about birthday parties? Is this just another place for parents to compete? Are they actually fun? One dad told us the whole industry needs an overhaul. We weigh in! REGISTER FOR THE ANXIETY AUDIT BOOK CLUB THIS SUMMER Join Lynn and Robin this summer in a book club for three! Read Lynn's latest book, The Anxiety Audit, and then watch our video discussion chapter by chapter. On July 27th, we'll host a live Q&A to answer your questions. Register now! VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Get $100 off of your first month with a licensed therapist at Talkspace when you go to Talkspace.com and use code FLUSTER. Download the Zocdoc app for FREE. Go to Zocdoc.com/FLUSTER and Then find and book a top-rated doctor today. Many are available within 24 hours. Go to ThriveMarket.com/flusterclux for 30% off your first order, plus a FREE $60 gift!  Do live video sessions with a licensed therapist specialized in ERP, the gold standard treatment for OCD. Get started with a free 15-minute call. Getting started is easy. Go to treatmyocd.com to book a free call. PLANNING A FAMILY VACATION IN 2023 OR 2024? Flusterclux co-host, Robin Hutson, publishes Luxe Recess, a family travel magazine with honest reviews written for parents by parents. Check out our guides of Costa Rica Family Vacations, New England Beach Rentals, and the best Hawaii resorts for families.   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/