Feeling Triggered? [Flying Higher Moment 014]

Let’s talk about triggers. You know, those moments when someone says the “wrong” thing, and suddenly you’re ready to flip a table? Most of us see triggers as a bad thing—proof that we’re too sensitive, too emotional, or just plain too much. But what if I told you that your triggers are actually pointing you toward healing?In this week’s podcast episode, we’re unpacking: ✔️ What triggers actually are (hint: they’re not just annoying mood-ruiners) ✔️ Why they happen (spoiler: your brain is just trying to protect you) ✔️ How to heal them so they don’t hijack your peace every time someone breathes wrong ✔️ The ultimate trigger survival guide (yes, you can recover faster and freak out less!)If you’re ready to stop letting triggers control your emotions and start using them as a tool for growth, this episode is for you.Join me and hundreds of other Christian women 10Xing their own healing and self-development inside Flying Higher! 

Om Podcasten

Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com