Narcissistic Abuse in Christian Relationships [322]

Ever been told you’re too sensitive? That you just need to forgive more? Or that if you were a better Christian wife, everything would magically get better?Yeah. Me too. And Dr. Ramani Durvasula’s book It’s Not You is here to throw a holy wrench into that narrative.In this week’s episode of the Flying Free Podcast, I’m unpacking the powerful truths in this book and showing you exactly how it validates the lived reality of women in emotionally and spiritually abusive relationships. We’re talking:What narcissistic abuse actually looks like (hint: it’s not always loud or obvious)The spectrum of narcissism and how it shows up in faith communitiesHow to stop blaming yourself and start protecting your peacePractical strategies to regain your emotional footing (no seminary degree required)This episode is part validation, part education, and 100% you’re-not-crazy encouragement. If you've ever felt spiritually duped or emotionally wrung out in a relationship that was supposed to be “biblical,” I promise—this one will hit home in the best way.Hit play, breathe deep, and remember: You are not the problem. You never were.Read the show notes and/or ask Natalie a question hereRelated Resources: Read Dr. Ramani’s book for yourself, It’s Not You.Check out some related, past Flying Free episodes: “What is Gaslighting in a Toxic Narcissistic Relationship” and “Using Art to Heal from Narcissistic Abuse.” 

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Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com