Lessons from Love, Loss, and a F%cking Spiritual Awakening with Allana Pratt

In this week's episode, Gabrielle sits down with Allana Pratt, an Intimacy Expert & Relationship Coach, to dive into the art of healing after heartbreak and rediscovering yourself amidst the f%cking chaos and curveballs that life hurls your way. Allana shares her backstory from meeting her first husband to losing herself in that marriage. Following her second marriage and a 12-year custody battle, she opens up about the grief and heartbreak of not speaking to her son for three years and how she’s navigated that experience. Allana delves into the transformative power of spiritual healing and reflects on the profound lessons learned from marriage, divorce, and heartbreak. Navigating a spiritual awakening, she shares her take on trusting again after heartbreak, the persistence of resistance, and the different levels of trauma. They also discuss the idea of being alone versus lonely, trusting intuition, finding joy in the unknown, and embracing oneness. This episode is such an inspiring and resilient f%cking episode and we can’t wait for you to listen!     You can find Allana on Instagram and be sure to check out her website where you can learn more about her coaching services and her blind spot quiz!    Huge thank you to these incredible sponsors for supporting our show:  Lume — Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code FMLTALK at LumeDeodorant.com! #lumepod  Bombas — Go to Bombas.com/fmltalk and use code fmltalk for 20% off your first purchase.    Follow your host!     TikTok: @gabrielle_stone    Instagram: @gabriellestone & @fmltalkpodcast    YouTube: FML TALK    Website: www.eatprayfml.com        Plus, if you want to submit an FML story, email it to info@eatprayfml.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

If you’ve been royally f%cked over in life, this is the place for you. Host Gabrielle Stone had the rug ripped out from underneath her not once, but twice, by the paws of shitty men. But instead of landing flat on her ass, she built a career out of it. Penning her best-selling tell-all, Eat, Pray, #FML was not enough; the fans demanded more tea, and thus, this very podcast was born. FML Talk has since become a safe place for you to commiserate, heal, have a (self-love) cocktail, and laugh your ass off, as Gabrielle welcomes incredible guests to share their perspective on love, sex, heartbreak, trauma, and getting the f%ck over it all. Your weekly dose of therapy — with f-bombs and no bullsh*t advice…you won’t want to miss a session!