How To Take Your Family Through a Digital Fast

If your children are obsessed with digital media 24/7, it’s time to take a break! A simple plan for creating healthy boundaries and alternatives for your family, which will inspire creativity, learning, and less stress for everyone!

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Focus on the Family is a half-hour daily dose of encouragement and advice for the family with keys to stronger marriages, effective parenting, deeper relationships and a more satisfying lifestyle. Focus on the Family has become one of today's most recognized Christian radio programmes.