12. Beat the Burnout Epidemic with Jennifer Moss

Long before the pandemic, Jennifer Moss was researching an epidemic, Burnout. In her new book The Burnout Epidemic, Jennifer explains the six root causes of Burnout, how it can manifest in different personality types, and offers solutions to quell the beast of Burnout.  Relying on database insights, Moss explores the concepts of chronic stress, burnout, and happiness in terms of mental wellness. Moss argues that the onus for psychological fitness intervention falls on the employer to insure the emotional well-being and mental health of their employees. Moss shares management tools to help manage personal balance and professional boundaries. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

FOMO Sapiens is the podcast for anyone who wants to make smarter decisions, take action, and thrive in an unpredictable world. Hosted by Patrick J. McGinnis—the guy who coined FOMO (Fear of Missing Out)—this show brings you insights from world-class entrepreneurs, investors, and leaders who’ve mastered the art of navigating uncertainty. Each episode is packed with real-world strategies, powerful stories, and actionable advice to help you cut through the noise, take control of your choices, and build a life you actually want—without the fear of missing out. Listen now and start making decisions on your own terms.