S12 E18 Caroline Adams Miller on The Science of Setting -and Achieving- Goals
Ever feel like you're chasing your tail when it comes to reaching your goals? You're not alone. This week on FOMO Sapiens, we're diving deep into the science of goal-setting with expert Caroline Adams Miller, author of Big Goals: A New Approach to Goal Setting and Achievement. She'll expose the shortcomings of the popular SMART goals framework and break down the science of "Goal Setting Theory", a research-backed approach to help you set yourself up for success. Caroline also shares her innovative BRIDGE methodology, a step-by-step guide and a powerful tool for crafting a goal-pursuit strategy that leverages your strengths and maximizes your chances of winning. Tune in to learn how to bridge the gap between where you are and where you want to be. Learn more about your ad choices. Visit megaphone.fm/adchoices