U.S. Surgeon General, Dr. Vivek Murthy, on Recipes for Connection

U.S. Surgeon General Dr. Vivek Murthy introduces his handbook, Recipes for Connection, designed to combat loneliness and foster connection through the power of food. Dr. Murthy shares personal memories of food gatherings from his upbringing, emphasizing the power of his mother’s comforting dishes, like lentil dal, in fostering community. He delves into why food is a universal connector, offering practical tips for hosting gatherings with minimal stress—be it potlucks or leftovers parties. Dr. Murthy highlights that the success of gatherings lies in the people present, not the perfection of the meal. He opens up about his own battles with loneliness and how regular, intentional connections, like monthly video calls with friends, have been a source of strength. Dr. Murthy underscores the profound impact of small, heartfelt interactions on mental and physical health, emphasizing that even simple efforts can rebuild relationships and combat isolation.  Follow Food Network on Instagram: HERE Follow Jaymee Sire on Instagram: HERE Follow Dr. Vivek Murthy on Instagram: HERE Learn More About Recipes for Connection: HERE  Hosted on Acast. See acast.com/privacy for more information.

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Each week on Food Network Obsessed, host Jaymee Sire sits down with your favorite chefs, food influencers and Food Network personalities to dish on all things delicious in the food world. From exclusive behind-the-scenes stories, first (and worst) jobs in food, to cooking fails and culinary triumphs, no topic is off the menu. Whether you’re a super-fan of Food Network or a super foodie you’re going to want to hear this!Want even more Food Network? Head to discovery+ to stream some of your favorite Food Network shows. Go to discoveryplus.com/foodobsessed to start your 7-day free trial today. Terms apply. Hosted on Acast. See acast.com/privacy for more information.