34. Jillian Acosta on the Power of Expansion and Loving Your Body

Join me for a transformative conversation with Functional Dietitian and Nutritionist Jillian Acosta on this episode of BODY FRWD. We’ll be exploring the power of feeling, the comfort of holding yourself through discomfort, the liberation in letting go of disordered eating, and the joy of reconnecting with your body. This episode isn’t just about healing — it’s about rediscovering a new way to feel powerful in your body. If you’ve been struggling with discomfort or want to renew your ability to feel, this discussion is for you. Get ready for a journey of reconnection, self-discovery, and self-love on this episode of BODY FWRD. This conversation is a gateway to rediscovering your ability to feel and inviting new, vibrant energies into your life. Are you ready to embrace the change and step into a world where you are fully alive? _________ Get a 7-day free trial to the Body Fwrd movement and meditation platform: ⁠bodyfwrd.com⁠ _________ Connect with me & Body Fwrd: Website | https://www.bodyfwrd.com/ Instagram | https://www.instagram.com/kenzieburke & https://www.instagram.com/bodyfwrd/ TikTok | https://www.tiktok.com/@kenzie__burke For brand collab inquiries, please email info@bodyfwrd.com

Om Podcasten

Welcome to the Body Fwrd Podcast, I am Kenzie Burke, your host. I am devoted to living a life that is full of transformation. Like a snake, shedding layers, coming back home to myself and remembering who I really am. I have found that the answers we are often looking for, the freedom we seek to feel, the creative energy we desire, the confidence we would like to embody, is not something outside of us, but within us. Our bodies are full of wisdom, remembrance, liberation, and it is here on this podcast where I share my personal journey and conversations with my mentors, friends, and others who are aspirational and living a life of transformation. By listening to this podcast you can expect to hear a deep dive into topics such as nutrition, exercise, spirituality, trauma, healing, transforming, moving your life forward & so much more.