16 | 3 Unconventional Tips For Better Digestion
Better digestion is not just about chew your food slowly, having a sip of water, or making sure you’re taking probiotics supplements. There are various natural ways you can prepare the body well for each meal – so that you can give your digestive system a helping hand and maximise nutrient absorption. In this episode, host Marc McLean shares three ‘unconventional’ tips/methods that he uses to improve digestion. IN THIS EPISODE, YOU’LL DISCOVER… Why it’s so important to be as stress-free as po...