55 | How To Overcome Your Colitis Anxiety Using EFT 'Tapping' | Rachel Turner
Colitis anxiety is a big problem – and it holds us back in the gut-healing process. In this episode of the Mission: Colitis Remission Podcast, host Marc McLean welcomes Rachel Turner, an IBD health and energy coach who has successfully healed her ulcerative colitis naturally. Rachel emphasizes the importance of belief in one's ability to recover and dives deep into the role of mindset and emotional health in healing IBD. They explore the connection between stress, anxiety, and physi...