58 | Mind Over Colitis: How A Mindset Shift Can Be Your First Step To Gut Health Recovery
* Grab Your Copy of 'The Ultimate 7-Day Meal Plan for Ulcerative Colitis' – use the code COLITIS10 at the checkout to get a $10 discount. https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/ In this episode, host Marc McLean discusses why making a mindset shift is a crucial first step in your ulcerative colitis healing journey. Marc delves into the common thinking patterns and limiting beliefs that hold us back from restoring our gut health. He then shares two key strateg...