60 | Breathwork Breakthrough: How An Ancient Breathing Practice Healed My Severe Colitis | Niraj Naik
Ancient healing wisdom has been around for thousands of years...but has pretty much been forgotten in this modern world we're living in. In this episode, Niraj Naik shares his incredible story about embracing ancient pranayama-based breathwork practices when he was struggling with severe ulcerative colitis. This was the catalyst for a remarkable recovery, and Niraj has stayed free of ulcerative colitis symptoms ever since. He now runs the global breathwork organisation Soma Breath. CONNECT...