17 | Bloated Belly S.O.S...How To Prevent Bloating

Are you sick and tired of hearing advice like ‘drink more water’, or ‘eat more fibre’, as you deal with uncomfortable bloating? We hear ya. There are countless people trying to figure out how to prevent bloating these days as digestive issues are so common. That’s the focus in this week’s episode, titled ‘Bloated Belly S.O.S…How To Prevent Bloating’, as host Marc McLean discusses the issues he used to face with IBS, and what he learned to overcome them. IN THIS EPISODE, YOU’LL DISCOVER… Why L...

Om Podcasten

The Colitis Health Path is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally.Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health.This podcast is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame severe ulcerative colitis and has been medication-free for nearly six years.* Connect online: https://www.colitisremission.co.uk