36 | My Top 3 Foods To Avoid With Ulcerative Colitis

Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up. Diet does matter. Big time. In this episode, I share my top three food groups / foods to avoid with ulcerative colitis. FOR MORE RESOURCES FROM THE EPISODE, VISIT: https://www.colitisremission.co.uk/ FREE GUT HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally. Download Here: https://www.colit...

Om Podcasten

The Colitis Health Path is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally.Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health.This podcast is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame severe ulcerative colitis and has been medication-free for nearly six years.* Connect online: https://www.colitisremission.co.uk