13 | Saying Goodbye...To The FEAR Which Keeps Blocking You

This is the final episode of the 'Self-Optimized' podcast... Before we switch things up and go in a different direction next month, focusing on gut health and healing the gut naturally. In today's chat, host Marc McLean opens up about the fear he's experienced just simply going through the creative process in producing this podcast over the last few months. He talks about how putting yourself 'out there' in the world and trying something different can th...

Om Podcasten

The Colitis Health Path is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally.Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health.This podcast is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame severe ulcerative colitis and has been medication-free for nearly six years.* Connect online: https://www.colitisremission.co.uk