35 | The ‘Fast’ Way To Reducing Ulcerative Colitis Symptoms
Looking for an all-natural way of reducing your ulcerative colitis symptoms...and one that's actually backed by solid science? Fasting is the answer. Ulcerative colitis and intermittent fasting are a match made in heaven. You'll learn why in this episode. You'll also discover: #1 What intermittent fasting is and how it works. #2 My experiences with it – and why I’m a huge fan of fasting for gut healing. #3 The science behind its effectiveness for people diagnosed with ulcerative colitis...