27 | Why Ancient Breathing Techniques Can Transform Your Gut Health | Niraj Naik
Discover the power of ancient breathing techniques for gut health transformation in this rollercoaster episode with Niraj Naik – the founder of global breathwork and meditation organisation Soma Breath. Yogic breathwork practices that were first used thousands of years ago are becoming increasingly popular these days for healing and improving wellbeing. But how exactly can they help you to heal your gut? How can something as basic as the breath work its magic on your dysfunctional digestive s...