31 | Why Sauna Therapy Is This Naturopathic Doctor’s Top Health Hack | Dr Erin Ellis

Sauna therapy is an amazing health tool which Dr Erin Ellis has used to full effect in her own cancer healing journey. The naturopathic doctor also advises her patients to utilise saunas for health optimisation – and explains all the reasons why in this chat. IN THIS EPISODE, YOU’LL DISCOVER… * The many health benefits of sauna therapy. * The biggest lessons Dr Erin Ellis learned after being diagnosed with a rare form of cancer aged 31. * Why she describes her work as being a ‘root cause dete...

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The Colitis Health Path is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally.Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health.This podcast is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame severe ulcerative colitis and has been medication-free for nearly six years.* Connect online: https://www.colitisremission.co.uk