The Path to Self-Love | Radhika Das and Ruby Dhal

Join us as Ruby Dhal, now an accomplished author of six books, including her latest, The Path to Self-Love, opens up about her journey of healing and self-discovery. From the trauma of her childhood to finding solace and purpose through writing, Ruby's story is a testament to the transformative power of creativity and community. In our heartfelt conversation, Ruby shares practical advice on incorporating self-love into daily routines, debunking the myth that it’s all about indulgence. She talks about the importance of tough self-love—examining past traumas, setting boundaries, and using modern tools like journaling apps to process emotions. Ruby also discusses the complexities of maintaining self-worth in the digital age, offering strategies for navigating social media pressures and emotional abuse. This episode is not just a discussion on self-love; it’s an exploration of resilience, cultural identity, and the impact one can have through authentic storytelling. Tune in for an inspiring journey that promises to uplift and empower you on your own path to self-love and healing. (0:00:00) - Healing Through Self-Love and Creativity (0:03:15) - Writing Through Pain and Healing (0:12:32) - Path to Tough Self-Love (0:24:40) - Navigating Self-Love Amidst Social Media (0:37:44) - Exploring Dreams, Relationships, and Values (0:41:14) - Journey to Self-Love Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Om Podcasten

Hello and welcome to my podcast about candid spirituality. In a world full of spiritual gurus and self-help books, it can be hard to know where to turn for honest, down-to-earth advice about spirituality. That’s where we come in. In this podcast, we’ll be cutting through the noise and having real, candid conversations about spirituality, yoga, mantra, ayurveda, charitable causes and everything in between. We’ll be speaking with experts and everyday people about their spiritual practices and experiences, and sharing our own thoughts and insights on the subject. Whether you’re a spiritual seeker or just curious about the topic, we hope that our conversations will provide food for thought and inspiration for your own spiritual journey. So join us for honest, candid discussions about spirituality, for soul’s sake!