127. Nia Akins: "You only PR when you're present"

Nia Akins is a recent grad from UPenn with a degree in nursing and nutrition who is a professional runner and loving it! She runs for Brooks Beasts in Seattle. In this episode we talked about: -her first run and running with her mom -the journey from cross country to track -the camaraderie and joy of being on a team -her approach to 2020 -getting her degree in nursing and nutrition… and why -happiness and why it matters -being present and mindful -gratitude -her Why -balance and growth -goals for the future -and much more! Follow along with Nia’s adventures at https://www.instagram.com/nia_akins

Om Podcasten

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.