45. Grayson Murphy: Follow Your Arrow Wherever It Points

This week’s guest is Grayson Murphy. Grayson is a road and trail runner living in Salt Lake City, Utah. In this episode, we talked about: -not labeling herself as *just* a road or trail runner -HAPPINESS and what it means for her -taking risks and following her arrow -leaving a sponsor and signing with a new one -her start with trails -what scares her -how she uses social media -therapy and mental health -her 2020 Training/Life Planner -The Why behind she runs -Guidance from Megan and David Roche -so much more! Enjoy! You can follow Grayson’s adventures at instagram.com/racin__grayson and twitter.com/racin__grayson

Om Podcasten

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.