90. Laura Cortez: Grace and Space

This conversation is with Laura Cortez, a dog mom, intersectional environmentalist and runner living in Denver, Colorado. In this episode, we talked about: -Progression to running (and winning!) 50k’s -Her take on and appreciation for rest days -Her start with David Roche/SWAP coaching -Giving grace to herself -Digital marketing for a running brand -Diversity (or lack thereof) in trail running -environmentalism and accessibility -her running community -what she’s learned over the years -favorite trails in Colorado -running in 2020 -and much more! Follow along with Laura’s adventures at www.instagram.com/mamita_laurita/

Om Podcasten

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.