118. The Healing Journey: Sleep Anxiety Rituals, Physical Healing, and Healing from a Past Relationship

Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another For You Friday series and WOW do we get DEEP in this one. I start by talking to you guys about healing my sleep anxiety, and rituals that I do in order to sleep with a calmer mind. I then start to talk about our bodies physically healing when we take time off from the gym AND then we get into a very big rant on healing from a past relationship. Whether your relationship was long term, ended well, or ended bad, the act of comparison and dependance seems to sneak up on us all. I go over ways to slowly heal from a past relationship, accept the memories you had with this person, and how it is impossible to ever love the same again. I hope you guys enjoyed this episode, and I hope you have an amazing weekend.  SIGN UP FOR DAILY TEXTS: Text "foryoufromeve" to +1 (833) 579-2418 My Socials: My Website: foryoufromeve.com Instagram: https://www.instagram.com/foryoufromeve/?hl=en Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9 Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en MUSIC: Prod by Matthew J Be Kind Xoxo

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For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.