154: Inflammation - Curse or Savior?
This week Dr. Jack and Mary take on the myth of inflammation. Everywhere you turn, doctors and patients are panicking about any inflammatory reaction. But there is a big difference between acute inflammation, which is critical and healthy, and chronic inflammation, which is a disaster. What are those differences, and why does one beget the other if we are not careful? The role of nutrition cannot be understated when we identify inflammatory response, and the role of nutrition is central to the chronic condition we should actually be worried about. Tune in to learn about the science of inflammation, and the worst culprits leading you down a dangerous path.