Episode 331: The Truth About Perimenopause with Dr. Arianna Sholes-Douglas

For their final Midlife & Menopause Month episode, Dor & Elise interview Dr. Arianna Sholes-Douglas, author of The Menopause Myth: What Your Mother, Doctor, and Friends Haven’t Told You About Life After 35. They talk about how to approach a doctor about a discussion about perimenopause, the great (and some not-so-great) things to look out for in this transitionary period, and what’s really going on with hormone therapy.We hope you enjoyed Midlife & Menopause Month! We’ll have more themed episodes coming in the new year.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.