How to Eat for Optimal Sexual Health for Valentine's Day

We've all thought about having good sex, great sex, better sex, or heck, just *any* sex in these isolated times. But did you know that diet and certain foods can drastically impact your sexual health? We talk everything from natural, scientifically proven aphrodisiacs to bonafide boner killers in a saucy Valentine’s Day episode with author of the new book “Diet for Great Sex,” Christine DeLozier, L.A.C. DeLozier discusses the important connections between hormones, nerve pathways and blood flow, and how integral nutrition is to keep all of those juices flowing. Christine is a practitioner of acupuncture and blends ideas of traditional Chinese medicine with modern nutritional science to help patients achieve optimal sexual health. She’s going to share with us some tips to help us eat our way to better sex. Who could argue with that, right? Be sure to give us a follow over on Instagram @kristasimmons @forkintheroadmedia for the latest, and do be well!

Om Podcasten

Each week Krista Simmons, founder of Fork in the Road Media, chats with tastemakers and thought leaders over cocktails, sharing inspiring stories and global ideas that you can bring into your own home. We'll talk everything from growing edible gardens to mindful eating and regenerative farming, using the hospitality industry's leading voices as our guides. So grab a glass and join us @forkintheroadmedia @kristasimmons on Instagram. Cheers!