Regain after Major Weight Loss: Risk Factors, Predictors of Success, and the Power of Social Support
Today, Kasey is diving into a hot topic: regain after major weight loss and bariatric surgery. With her background in cognitive neuroscience and social psychology, Kasey dives into the science of obesity, focusing on the hot topic of weight regain. She breaks down the research on bariatric surgery, comparing it to other weight loss methods, and explores factors predicting success and challenges like regain. Kasey shares her personal experience with weight regain, offering empathy and insights into how she navigated this challenging phase. She discusses the importance of realistic expectations, patient adherence, and the role of social support in long-term success. The episode is packed with valuable information and encouragement for anyone on a weight loss journey, emphasizing that you're not alone and there's always hope for a healthier future. Join Kasey as she continues to explore the complexities of weight loss and the power of community in achieving lasting change. Follow Former Fat Friend on Socials: @FormerFatFriendPod @MaintainingKasey