New Year Revisit: Hacking your Habits

In January it’s traditional to take some time to reflect and consider how you might like to grow in the year to come. But making a New Year’s resolution is the easy part. Sticking to it – not so much! We’re here to help. Two years ago, our very first episode explored the science of forming habits that last. Today we revisit this episode with guests BJ Fogg, founder and director of the Behavior Design Lab at Stanford, Herminia Ibarra, Charles Handy Professor of Organizational Behavior at London Business School, and Alexandre Tavazzi, who is now CIO of Pictet Wealth Management Asia.   Learn more about your ad choices. Visit megaphone.fm/adchoices

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How can we understand and improve the modern world? Join our discussion programme exploring new ideas and global trends from Pictet Group, one of Europe's leading independent investment managers, where we hear from leading experts share ideas and insights considering a plethora of fields to push intellectual frontiers. The show is a collaboration between Pictet, and How To Academy, London’s leading public forum for sharing big thinking.