Episode 158: How to be Miserable

Unlock happiness by subtracting negativity from your life! Discover how focusing less on adding and more on removing sources of misery—like envy, fear, and social comparison—can lead to true joy and well-being. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to Inspiring Excellence where Francis Kong will guide you to the path of excellence and inspiration on career, relationships and holistic wellness one episode at a time. This podcast is powered by Podcast Network Asia and Podmetrics. Hosted on Acast. See acast.com/privacy for more information.