How to Control Your Ego

In this episode Eric talks about the most common thing that gets in the way of reaching your personal success - the Ego. Your ego is responsible for seeking approval of others and what they may think if you fail. Your ego is there to constantly tell you what is lacking. Simply, the ego is not your friend. In this episode, we discuss the 7 ways to control your ego and stop it from stopping you from reaching your goals!

Om Podcasten

Actionable tips for the body and mind by Sarah-Kate Rems, an Ivy League trained board-certified Family Nurse Practitioner with an expertise in preventative healthcare. She's worked with everyone from high stressed professionals (on their mental health) in NYC to award winning actors in LA (on their diet and fitness), and much more in between. What she loves to do is distill my broad experience into simple actionable takeaways for you.