A doctor and a cold shower

Joining Vassos and Louise this week is Dr Andrew Boyd, who is the RCGP Clinical Priority Champion, physical activity & lifestyle. In that role he has helped set up the RCGP's parkrun partnership which sees certified ‘parkrun practices’  signpost patients and carers to parkrun. He explains the ethos behind the venture, what it aims to achieve and how beneficial it has already been. Vassos gets a little obsessed with cold showers and we receive our first parkrun joke!

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com