An Olympic gold medallist

Professional triathlete, Olympic gold medallist and avid parkrunner Alex Yee joins the pod this week. He tells us why parkrun is so important to his whole family, the joy it gave him taking his grandfather to parkrun to celebrate his 90th birthday and how proud he is recording the second fastest parkrun of all time.

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com