Crossing off the days until parkrun

This week’s special guest is Doctor Simon Tobin, who tells us about the importance of parkrun for one’s mental health. He shares his own personal story how parkrun gave his father a sense of community after the passing of his mother. And Vassos has some big news about a potential “Great Big parkrun quiz” Xmas special.

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com