Heartbreak Hill and Beverest

Our special guest this week is Lynn Chedham, who tells us how parkrun gave her strength and a place to feel comfortable. She explains how she went from being someone who hated exercise to becoming an avid parkrunner. Helen updates us on how plans are progressing ahead of the return of junior parkrun in Harrogate, England, and we hear more of your names for parts of your local parkrun.

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com