PSH

parkrun founder Paul Sinton-Hewitt joins the pod this week to discuss his delight that many 5K events have now returned. He also tells us about his mammoth cycle ride from Land’s End to John O’Groats. Vassos reads out a belter of an email and we find out how his first parkrun in 18 months went...or maybe we don’t!

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com