Triple H

Three different Helens are on the pod this week. Our Helen chats to Helen Bates who ran her first parkrun on International Women’s Day last year only for parkrun to stop the following week. She was recovering from a stroke and had made parkrun her goal. And Vassos checks in with HQ and chats to Helen Hood who is Head of Event Delivery.

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com