Writing, Running and Retching

Joining Louise and Vassos on the pod this week is the BBC's Chief Sports Writer Tom Fordyce. Tom tells us why parkrun is so brilliant, how he has integrated into his working week and what makes the elite athlete different from the rest of us. Louise asks us to stop asking her geography questions and we hear more of your niches.

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com