Beating Burnout, Boosting Your Energy and Reclaiming Your Life with Dr. Amy Shah

Amy Shah, M.D., is double board-certified medical doctor and wellness expert specializing in food allergies, hormones and gut health. Dr. Shah graduated Magna Cum Laude from Cornell University's world renowned school of nutrition. She went on to receive her Medical Doctorate with Distinction. With training from Cornell, Harvard and Columbia - She helps busy people transform their health using cutting edge nutritional and medical science. Her proven techniques to heal inflammation utilize the power of the microbiome to help digestion, obtain natural hormone balance and heal food sensitivities. She is a well known expert on intermittent fasting for women. Visit her page here: https://amymdwellness.com Grab a copy of her book, I'm So Effing Tired, here: https://amymdwellness.com/products/im-so-effing-tired-vip-only

Om Podcasten

I wanted to create a space where I could chat with thought leaders, spiritual luminaries, authors, and health and wellness experts to discuss how we can free ourselves spiritually, mentally, emotionally, physically, financially, and beyond. I care about mindset, movement, and positive relationships and I created this podcast for people who also care about these topics. You’ll also hear passionate solo episodes where Sylvester goes deep into a zone of consciousness and talk about subjects that are calling me.