What I Learned From One Year Of Sobriety

Taking a year off of drinking from March 2021 through March 2022 was a great experiment for me. Here is what I learned and why I did it. Here is the article: https://www.sylvestermcnutt.net/journal/2022/6/13/what-i-learned-from-one-year-of-sobriety

Om Podcasten

I wanted to create a space where I could chat with thought leaders, spiritual luminaries, authors, and health and wellness experts to discuss how we can free ourselves spiritually, mentally, emotionally, physically, financially, and beyond. I care about mindset, movement, and positive relationships and I created this podcast for people who also care about these topics. You’ll also hear passionate solo episodes where Sylvester goes deep into a zone of consciousness and talk about subjects that are calling me.