#772: Moving On To A Healthy And Thriving Life! With Katia Stern

Join Tracy as she dives into an inspiring conversation with Katia Stern, a transformational speaker and bestselling author who redefines what it means to live a bold, audacious life. Together, they explore how to let go of societal expectations, embrace your true self, and live a life that makes you say, "Wow!" Whether you're looking to make a big life change or simply want to feel more empowered in your everyday decisions, this episode offers the tools and mindset shifts you need. Key Takeaways: * Embrace audacity: Learn how to make bold decisions that can lead to life-changing experiences. * Redefine failure: See every experience as a lesson and redefine what success looks like for you. * Prioritize self-love: Understand the importance of setting boundaries and focusing on your own growth. * Empower your presence: Discover how to show up confidently and powerfully in all areas of your life.

Om Podcasten

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.