Deal With It! I'm A Hot Mess!

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of boundaries, triggers, and people-pleasing. Want to submit your question? Email info@tracycrossley.com and watch live on Facebook every Thursday at 9 am PST.

Om Podcasten

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.