#676 Feeling Desperate When it Comes to Attachment

When something doesn’t go your way in a relationship, or you don’t get what you want, insecurities can get triggered: I’m unlovable, I’m never a priority, this always happens to me, etc. And that can turn into desperation for what you’re not getting. You NEED it so you try to strategize how to get it... yet a feeling of powerlessness remains. In this week’s podcast we’ll look at what fuels this desperation. What stories do you have on repeat, and what beliefs are you perpetuating? What deeper feelings are you avoiding? I’ll also help you distinguish your true feelings from reactions because focusing on reactions can send you down a path of blame and victimhood. Once you start breaking down your stories and beliefs, you’ll find it much easier to get what you want.

Om Podcasten

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.