A Social Hierarchy of Needs, Hybrid Culture & Zoom Fatigue – Giancarlo Pitocco (Part1)

How should we define digital wellbeing? And how can technology serve us and our needs, values and aspirations? In this episode, we welcome Giancarlo Pitocco an ex-Facebook/Instagram employee who has spent over a decade studying tech's impact on how we think, feel, work, and communicate. Now he’s on a mission to help us reclaim our attention, wellbeing, and lives from the powerful grips of distractive digital technology. Giancarlo launched Purposeful Digital Wellbeing to deliver his powerful digital wellbeing curriculum through transformative talks, workshops,coaching, and consulting programs that have been sought out by organizations like The World Economic Forum, New York City Department of Education, Adobe, Spotify, Facebook, and Common Sense Media. In this episode we discuss: - frameworks for understanding digital wellbeing - how to align technology to your needs, values and aspirations - the best ways to combat zoom fatigue This is the first of two conversations with Giancarlo - tune in to coming episodes to hear more. More about Giancarlo: www.purposeful.nyc Host and Producer: Georgie Powell Music: Toccare

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The Freedom Matters podcast explores the intersection of technology, productivity, creativity and society. Our collaborators are the leading productivity, digital wellness, and creative voices of our time. They share their powerful stories and guidance on how to nurture productivity and reclaim control over technology. This is not another ‘productivity’ podcast which puts more pressure on listeners to obtain unrealistic life goals. Our stories are real, and the advice is pragmatic, authentic, and designed to support a healthier, happier and more productive life.