#161: Tony Horton - How To Optimise Your Health, Body & Brain

Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. https://www.tonyhortonlife.com/ http://freedompact.co.uk/newsletter https://www.youtube.com/freedompact

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What do Nobel Prize Winners, CEOs of billion-dollar companies, FBI Hostage negotiators, Adult Actresses, academics from leading institutions, astronauts, rockstars, world-poker champions, members of the SAS, best-selling authors, and Disney stars have in common? They have all been guests on the Freedom Pact Podcast. By subscribing, you will hear eclectic conversations about topics relating to the nature of the world, and how to thrive within it. Join hosts of the Freedom Pact Podcast Joseph & Lewis as they speak to the most fascinating people alive.