From Chaos to Fire: The Truth About Resilience-- You’re Stronger Than You Know

In this episode, Rose Skeeters cuts through the noise with a raw take on resilience—because for us, it’s not just a buzzword, it’s survival turned into strength. Forget the sugarcoated fluff; this is about the fire you’ve already got burning inside, even when life feels like a storm. If you’ve ever felt the chaos, you’ll get this—and you’ll walk away with three ways to turn it into power.Key Points:Resilience isn’t pretty—it’s the messy, fierce fight you’re already winning.You don’t need a lifeline to stand tall; sometimes it’s just you, and that’s your superpower.From the edge of breaking to unstoppable thriving—that’s your story, and it’s real.Takeaways: 3 Ways to Cultivate ResilienceAnchor Yourself - Grab one thing you can control (a deep breath, a single move) and make it yours. Chaos can’t touch that.Stack Your Wins - Every step forward, no matter how tiny, is a brick in your fortress. Count them.Cut the Noise - Lock onto one truth about you (like “I’m still here”) and shut out the rest. You define your strength.Call to Action:Feel that spark? Share this with someone who knows the chaos too. Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more heat!Resources:Gift cards now available for purchase here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Would you like to schedule a session with Rose? Click here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. ⁠⁠Jump start your recovery today!⁠⁠⁠⁠⁠⁠⁠Want to make a podcast- choose riverside!⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Om Podcasten

From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.